After a night of horrible sleep I’m showing up today but with a shorter session than normal.
I didn’t do a warm-up today. I just wanted to get to putting paint on this Rajiv sketch.
What went well, what was awesome! Celebrate It!
Showing up on the harder days and doing what I can.
What needs work? What did you learn?
Better sleep tonight.
How am I going to Optimize moving forward?
Shut down on time and meditate.