I slept better last night and today I entered the flow state.
It’s wonderful when everything else falls away and all that matters is the act of painting. Great sleep and music you love can do it any time.
What went well, what was awesome! Celebrate It!
What needs work? What did you learn?
Keep the streak on good sleep!
How am I going to Optimize moving forward?
Get to bed on time tonight and honor my shutdown protocol.