3156: Vulnerability Three, Session 14

I slept better last night and today I entered the flow state.

Vulnerability Three

It’s wonderful when everything else falls away and all that matters is the act of painting. Great sleep and music you love can do it any time.

What went well, what was awesome! Celebrate It!

Flow state!

What needs work? What did you learn?

Keep the streak on good sleep!

How am I going to Optimize moving forward?

Get to bed on time tonight and honor my shutdown protocol.

Session Details